The First Step is Understanding What Happened

When someone you love has a stroke—or you experience one yourself—the first question is often: What just happened? This section is here to help you understand what a stroke is, what causes it, and why it affects people in such different ways. We break it down in simple terms, so you can feel informed and empowered.

Section Articles

We know that after a stroke, it can be hard to know what to do next. These resources are built to help you take action with confidence. From what to ask at the hospital to how to track progress at home, you'll find practical tools designed for real people navigating real challenges.

What Is a Stroke? A Simple Breakdown

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Understanding the Different Types of Stroke

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What Happens to the Brain During a Stroke

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Common Myths About Stroke Recovery

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What Is a Stroke? A Simple Breakdown

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Your Recovery Pathway

A stroke changes everything. Whether you're a survivor, a caregiver, or a loved one trying to make sense of what’s next, we’ve created this pathway to help you move forward with clarity and confidence.